F – Face – Are both sides equal ? Is smile equal ?
A – Arms – Can the person raise both arms equally ?
S – Speech – Is speech slurred ? Can the person make a sentence ?
T – Time – Get help now. There is a small window of opportunity.
STROKE
Stroke ( third most common cause of death in United States ) is the sudden onset of a neurological deficit from the death of brain tissue. In a stroke , a cerebral vessel is blocked by a thrombosis occurring in the vessel or by an embolus to the vessel.
Causes
Sudden blockage in the flow of blood to the brain ( 85% of cases)
Bleeding ( 15% of cases)
Management at Home
-Green or Black Tea
-Fruits and vegetables
-Pomegranate
-Manage your weight
-Dont stress out
-Exercise a little everyday
-Get enough quality sleep
Have Garlic , Ginger , Turmeric , Coconut water , Ginseng etc Daily in your diet.